Meditation and Mindfulness Retreat - August 3rd - 6th , 2009
Program:-
Monday 3rd August -
14.00 Arrive and register
15.00 Introduction to the course
Tuesday 4th and Wednesday 5th
07.30 Breakfast
09.00 Mindfulness practice with instruction
09.50 Break
10.00 Mindfulness practice with instruction
10.50 Break
11.00 Question and answer
11.30 Lunch
13.00 Meditation session
14.30 Break
15.00 Meditation session
16.30 Break
17.00 Interview with the teacher
19.00 Light Supper
20.00 Meditation session
21.00 Extending meritorious deeds and loving kindness.
Meditation Master is Ven. Metino Bhikhu (Vimokkha) - a Thai Therawada Monk. He is a kind hearted, experienced, enthusiastic meditation master specializing in mind development. Ajarn Vimokkha has practiced meditation with various masters and in various techniques. he is able to instruct most levels of meditators with or without experience.
On a sharing basis the cost is Bt 1,000 per person per day. This special rate is offered or meditation only. If you don't wish to stay the night the charge per day for food is Bt 500 (3 meals per day).
Please contact us on info@ariyasom.com or pariya@ariyasom.com for details.
We look forward to welcoming you to Ariyasomvilla.
Hotel near Bumrungrad
Boutique Hotel Bangkok
See our website at www.ariyasom.com
info@ariyasom.com or pariya@ariyasom.com
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